Health Benefits of take Drum lessons

•  Drumming is for everyone​
• Drumming reduces stress and boosts the immune system
• Drumming produces deeper self-awareness by  inducing synchronous brain activity (Hemispheric Coordination) and promoting alpha waves
• Drumming helps to releases negative feelings and emotional trauma
• Drumming helps us to connect with self and others
• Drumming helps us connect to the natural rhythms all around us
• Drumming provides a path by which we may access a higher power
• Drumming grounds us in the present moment
• Drumming helps us to reach a state of self-realization
• Drumming is fun!